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Hello and welcome to FLOW!

Flow was founded by me, Tricia Alach - coach, consultant and wellbeing professional - to help busy people like you create better balanced and more fulfilling lives!

After 15 years in the business world, I trained as a natural health practitioner and now offer my clients the best of both worlds - career, life and busines coaching to help you achieve your personal and professional goals and, holistic therapies to help you stay happy and healthy along the way.

I have recently returned to Auckland after more than a decade abroad and am excited to share my experience and knowledge to help contribute to making NZ a wellbeing centred society with healthy workplaces and vibrant, engaged communities.

I offer a free consultation to discuss your needs and whether I am able to help. If you have questions or would like to schedule a session, please email tricia@flowmindandbody or use the contact form below.



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